It's okay to be down on yourself. We've all been there... We've all done that!
I have beat myself up for years for the things I have not accomplished or the bad situations I have seemed to let myself get into. But beating myself up doesn't get me anywhere.
It is a horrible feeling when nothing ever seems to go the way you want it or when you have, what feels like, a million things to do and you can never get any of it done. It just lingers over you and then it effects everything in your life.
Maybe today is the day to let go of it all.
Maybe today is the day to say I am where I am if I was supposed to be somewhere else I'd be there.
Maybe today is the day to pick one thing and get it done!
Maybe today you focus on being grateful for everyone and everything you have in your life.
Imagine a day like that... It would be Outstanding!
Health and Happiness!
Bill
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Thanks for taking the time to comment on my Even Trainers Get Fat Blog. I promise to take the time to read each and every comment or question and get back to you in a timely fashion.
Sincerely,
Bill Busch
Certified MAT Specialist
Still Motion Fitness LLC