Some days you get up and you expect your world to be different perhaps than it was yesterday. It's not, so how do you feel? Disappointed, right?
Well, disappointment is not an option.
It is day 28 of my journey and I have learned so much. The one thing for sure I cannot allow to happen is to be disappointed.
Disappointment can lead to anger and we all no anger leads to the dark side (A little Star Wars humor for you today).
If you woke up finding yourself a pound up instead of a pound down it is time to reevaluate what you are doing, not be disappointed. And although I am not a full pound up, I am not where I thought I would be today.
Don't let any of those crappy feelings creep in like frustration or overwhelm. I remember Tony Robbins saying let "frustration get you excited because you are on the verge of a break through."
Well, Tony, I am ready for a break through!
Health and Happiness!
Bill
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Thanks for taking the time to comment on my Even Trainers Get Fat Blog. I promise to take the time to read each and every comment or question and get back to you in a timely fashion.
Sincerely,
Bill Busch
Certified MAT Specialist
Still Motion Fitness LLC