Saturday, August 31, 2013

The Gift of the Roller Coaster!

Sammy and I at Six Flags...
Just another Roller Coaster ride
When you look up the term "Roller Coaster" in the dictionary it says. "An action, event, or experience marked by abrupt, extreme changes in circumstance, quality, or behavior"

If I had to describe the month of August 2013 I think I would have to say, "That's It!" When I look back at my whole life I would have to say, "That's It!"

What a ride it has been! I have gone from the highs of losing and keeping off 20 pounds to some personal challenges of worry and frustration that I was not sure how I was going to overcome to an awakening of compassion and forgiveness that has given me a new outlook on life.

Experiencing the highs and lows of life is what we do. But how we look at each experience drives who we are or will become. Truly if you change the way you look at things, the things you look at change.

Reflection, contemplation and critical thinking play an important role in the ones self development. I have not only lost 20 pounds off this mortal shell but feel my spirit is lighter than ever.

I have been blessed with a gift that by just believing it is there it can show up for me every day... The gift of possibility.

May you be blessed by the same gift.

Health and Happiness!

Bill



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Thanks for taking the time to comment on my Even Trainers Get Fat Blog. I promise to take the time to read each and every comment or question and get back to you in a timely fashion.

Sincerely,

Bill Busch
Certified MAT Specialist
Still Motion Fitness LLC