Stuff Happens... Make the best of it!

Sometimes the flood gates of thoughts and emotions open up with why or why not things happen in our lives.

Who knows, right?

I do know, and I attribute the quote to Art Linkletter, that "Things turn out best for the people that make the best of the way things turn out"

When I was younger, being "in shape" was a priority and never seemed to take up time to do other stuff. Then when other "stuff" would start to get in the way of my priority or my essence and unhappiness would creep in, I would shift right back to workouts and healthy eating habits.

Even after tragic or bad events happened in my life I seem to use being fit as a way to ease the pain. Being healthy always got me back on track, kept me grounded and happy.

Throughout the last decade priorities shifted "bad stuff" happened, happiness was not a daily thing any more and although I tried many times I couldn't quite get back to making fitness a priority. 

I can see clearly now how being true to and taking care of myself infuse into other aspects of my life. And for me, making the best of the way things turn out means staying true to being me and taking care of myself.

Health and Happiness!

Bill