Yesterday I was lucky to have most of the day to myself and started reading a book that is, in my humble opinion, profound! I even skipped most of my workout to read it. I sat on a bike reading so at least I got that in.
I read all the time and as you know am quite proud of my library of books. But after watching the movie documentary I Am for the second time this past weekend I decided to do a little research into some of Tom Shadyac's influences for the movie and found out he just put out a book as well called "Life's Operating Manual with Fear and Truth Dialogs" in April of this year.
I was driven to downloaded the book to my iPad so as not to waste any time running up to the bookstore, even though you know how much I love going to the bookstore. I could not put it down. If I didn't have to go pick my kid up from school I would have stayed glued to my couch and read it in its entirety.
A little over half way through, I can't wait to read the rest. Each chapter Tom writes an essay and then proceed to have a conversation between what he calls Fear and Truth or the "Two Wolves Inside of Us."
The book speaks to me because this is part of my journey and yours as well. There are two wolves inside us telling us different things... Which one will we listen to?
I may just sit on a bike today and read as well... and soak up my truth!
Health and Happiness!
Bill
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Thanks for taking the time to comment on my Even Trainers Get Fat Blog. I promise to take the time to read each and every comment or question and get back to you in a timely fashion.
Sincerely,
Bill Busch
Certified MAT Specialist
Still Motion Fitness LLC