The Real Roadblock to Success!

I started my journey to lose weight on June 24, 2013, full of goals and aspirations. I started writing this blog a year earlier naming it "Even Trainers Get Fat... Headed" because I was looking for the road blocks that were causing me to be stuck in a 200 pound overweight body. 

As I put it, "What makes this time any different? Will it be the diet? Is it the Workout? Well, if you are reading this and care to follow. We are going to see… And maybe we can all get a little smarter about how to stick with a healthy lifestyle."

So that is what I looked for initially, my diet and workout, because I thought, like most of us do, that those were the way to reach my fitness goals. I wanted "to get a little smarter" about how I did all that but it turns out it was not just what I was doing but the way I was looking at my life that had me stuck.

I have said this in the past and believe it still, that you can take whatever approach you want to healthy eating habits and use any type of workout to get results. But those results are not going to last unless you look in the mirror at yourself and figure out the real roadblock to your success... You!

How many fat loss programs out there work? How many different workouts are there out there that are the "Key to Fitness Success"? Too many to count!

Unless you discover your true essence and be it every day then failure and frustration is sure to be around the corner for you.

I have been so blessed to discover that I was the road block and that my health was up to the way I was looking at every aspect of my life not just what I was doing in the gym or making in the kitchen.

Health and Happiness!

Bill