Saturday, October 26, 2013

Taking a new direction!

The past 3 months of blogging have been tremendously insightful for me. Through writing, reading, working out, meditating, eating healthy and experiencing the highs and lows of life, I feel like I have made some great changes to my life and have learned a lot.

I have sought out health and happiness on a daily basis and I want to be able to share and teach that to everyone! But I have to admit that I am not happy every day and as a consequence my health ebbs and flows with that.

Stuff happen, right? We all get busy. We all have stress. But that is not the heart of the matter.

Ultimately, for me, doing what I love and being with those I love every day is a big part of my happiness

But I have a deep concern of many things in the world and I want them to change!

I am not sure where I am going to take all this, I just know that there is a part of me that is not happy with what is happening out there… and I need to get it off my chest!

I hope it comes out thought provokingly, insightful and meaningful for those of you reading.

Health and Happiness!


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Bill Busch
Certified MAT Specialist
Still Motion Fitness LLC