Goals Accomplished! Time to relax and have some fun, right?

I achieved all my goals this week so it is time to enjoy life and have some fun, right? Shouldn't that be what every day is about... Having fun and enjoying life?

I use to think that Sundays were a day to relax and let down my guard. Maybe I would go have a fun brunch with the family and not worry about all of life’s challenges.

The question I have with that thought is that it assumes that my guard is up and a fit and healthy lifestyle is hard not to mention all my other responsibilities in life require stressful diligence.

When I was a younger lad I was excited to get to the gym and enjoyed the challenge of the workouts and eating what was good for me. Nothing else seemed to matter and I got “things” done, when I got them done. No worries!

Why worry now?

Perhaps we can live every day like that, excited about the challenge, lost in the happiness of what makes us feel good instead of looking forward to “a day off” where we forget about everything.

Enjoy the moment and enjoy whatever you are doing.

Health and Happiness!

Bill