Just Smile Today!

I have been receiving all kinds of notes and kind messages from people about my current physique transformation.

It is inspiring people to make changes in their own life and that is exactly what my intention was all along.

Now I don't have cancer. I am not down and out on the streets of Chicago. I am not an outcast from family and friends because of horrible behaviors I had in my past. I live a good life. I have been lucky enough to recognize this and be grateful for it.

I struggled with some of the things that life has brought me, but somewhere deep down inside I knew that I wanted to be happy, that my essential nature was happy and that changing my health is so key to "my" happiness and I created a life I love by working out everyday, eating healthy, delicious meals, reading great books, listening to motivational audio and watching thought provoking DVDs.

The real change was not so much in my physique, though I am happy with that, but in my outward expression. Just look at how my expression changed from day 1 to day 60! It went from "Take the damn picture" to "How cool is this?"

I was down right miserable in the world I created for myself... there is no doubt. But in 60 days I was able to change my outlook and therefor my outward appearance to one of happiness. Not because I have some magic workout that everyone can do, but because I worked at and am still working on the way I see things... Through a smile.

So do whatever it takes to smile today or do as my mentor Dr. Wayne Dyer says, "Change the way you look at things and the things you look at will change." Most importantly your self!

Health and Happiness!

Bill