The past week has been a roller coaster ride of emotional ups and downs. Although I am waking up most days feeling good, I find I drift into the abyss of self loathing at times.
I walked to and from the gym again yesterday, knee still a little sore and not having that little spark of determination that I usually have.
I looked around and saw people in the local taverns having drinks, eating burgers and enjoying the day.
It was almost 5pm and I thought, "Here I am going to the gym, when I could be out relaxing like all these people."
I looked at pictures on Face Book this morning and friends where out on their boats, at family parties or on vacations. But then I saw a post from a friend that said, "Have an extraordinary Sunday!" and it lead me to watch a video that then lead me to another video and then reminded me of what my journey is all about.
Being Extraordinary is not about what everyone else is doing. Being extraordinary is about a daily dedication to person you are!
Health and Happiness!
Bill
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Thanks for taking the time to comment on my Even Trainers Get Fat Blog. I promise to take the time to read each and every comment or question and get back to you in a timely fashion.
Sincerely,
Bill Busch
Certified MAT Specialist
Still Motion Fitness LLC