I look at "Social Media" just about every day... there I said it!
But as you will read in upcoming blogs, I am going to making some shifts in my life that I have been thinking about for a long time... I just needed a spark to actually do them. This video gave me that spark. Thanks Gary Turk!
Now, I know when to put down the cell phone, turn off the TV or turn away from the computer and "Be" with those I love... I am not casting stones here. I have been guilty of keeping the cell phone close to check if a client contacted me or perhaps a look at a sports score or two. Go Tigers! But I pride myself on also being in the moment with my friends, family and clients. Read Three Questions!
I set out to write this blog to give people who read it a spark, thinking that by sharing my own experience it would do that. It has and again I am proud of that, but I needed a spark today to keep that going... perhaps that is why I woke up at 3am and saw this video!
See you soon... just not too soon.
Health and Happiness!
Sincerely,
Bill
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Thanks for taking the time to comment on my Even Trainers Get Fat Blog. I promise to take the time to read each and every comment or question and get back to you in a timely fashion.
Sincerely,
Bill Busch
Certified MAT Specialist
Still Motion Fitness LLC