"The rest
of those who have gone before us cannot steady the unrest of those to
follow."
We all grieve
for those that go before us and we all must cope with their loss in our own
way. In the case of suicide, some grieve
by calling those people cowards and some grieve by saying they had a disease. Some
of us just walk around stunned for the rest of our lives just not understanding
or tying to figure it all out and some take up the quest to help those in need
and become suicide prevention advocates.
When it is all
said and done we all will follow a path that helps us get through this thing we
know as life the best way we know how.
I posted this on
Face Book several times: BE KIND… For everyone you meet is fighting a battle
you know nothing about! Simple advice, yet so hard to follow through with as
our ego’s get in the way and think we know what is best… especially for
everyone else.
I cannot
possibly understand what each and everyone of my friends or family go through
when there is a loss or a tragedy that happens in their lives, even if I am
standing right next to them as it happened.
Dr. Wayne Dyer,
explains that “Quantum Moments” are moments that occur in your life that create
a shift from an ego driven life to that of a spiritual awakening of one’s self.
To me a “Quantum Moment” is one that you have that feels like it could have
happened yesterday, whether it was painful or joyful it sticks with you and you
find your life directed by it.
In the case of
loss, one of my “Quantum Moments” in life was when my father died in our home
with all of his family surrounding him. We all heard and saw his last breath. I
heard his last heart beat, but I cannot presume to know what each and everyone
in the room felt or how they have coped with that memory for the last 18 years…
to me it was as if it happened yesterday and I grieve his loss every day,
especially while I see my young son grow up without a grandfather who I am certain would have showered him with love.
The same can be
said of the phone call I received the day I found out my friend Scott took his
own life. I was numb with pain and have spent the last 6 years trying to
understand. Again, I cannot presume to understand what his wife Teresa, his
kids, Kara and Emily or any other family or close friend of Scott’s must feel.
Nor can I tell them how they should feel or how they should have managed their
lives since.
In the wake of the tragic death of Robin Williams... each and every
one of us deals with life in the best way that we can. We may not agree on how
the other person is dealing with it but for me, now more than ever, I feel as
if compassion, understanding and forgiveness trump any other means of coping
with loss, tragedy or just plain trying to get through the every day grind of
life.
Health and
Happiness!
Sincerely,
Bill
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Thanks for taking the time to comment on my Even Trainers Get Fat Blog. I promise to take the time to read each and every comment or question and get back to you in a timely fashion.
Sincerely,
Bill Busch
Certified MAT Specialist
Still Motion Fitness LLC